DEFINE

your character

LEVEL UP

your skills

SEEK

your dragons

CONTROL

your destiny

Do You Want to Be the Most Powerful Version of Yourself?

Join QUESTY and get a weekly email with everything you need to understand your inner workings, unlock your true potential, and rekindle your life's passions.

So what are you waiting for? Join QUESTY now so you can LEARN TO POWER LEVEL YOUR LIFE and start playing life as your true character.

Does it feel like you never left the starter zone?

Have you been living on the default setting, and you haven't even bothered to explore all the different things you could be doing with your life?

Listen, you've been playing games since you could hold a controller and you know all the lore like the back of your hand.

You've studied the characters, learned their history and various plot points, and followed them through every turn in their stories.

What if you could use your love for gaming and geek culture to improve your life?

What if all those epic stories actually gave you an advantage over non-geeks and Muggles?

That's where I come in.

Hey. My name is Matt Sherman.

I'm here to help you harness your passion for gaming and geek culture and use it as a tool for growth and change.

I believe that there's a hero inside of each of us, waiting to be unlocked.


All it takes is awareness, a plan, and determination, and you can become whatever you want to be!

That's right! You don't need a magic sword or a special wand or even superpowers. The only thing standing between where you are today and where you could go is YOU and the story you tell yourself.

Your dream life starts with you taking a small step in the right direction. And guess what: If everyone took one small step every day, imagine how much better off the world would be!

The world needs you to step up and into your destiny because you're just one quest away from living a life beyond your wildest dreams. A hero doesn't just sit in the inn, they go out there and hone their skills and make an impact on the world.


Whether you want to learn how to unleash the superpowers of your personality type, find your spark in life, start to date someone who loves you for who you are, or stop all that negative thinking, I'll be your transformation guide through the process.

There is a hero inside of each of us, waiting to be unlocked.

You know what I'm talking about. You've seen it in movies and read about it in books: the hero who rises up to save the day, who makes a difference in the world by becoming their best self and accomplishing amazing things.

That hero is the real you—the best version of yourself that is just waiting for you to unlock your potential. You were born with something special inside of you—the ability to be awesome, the ability to share your gifts, and the ability to make a positive difference in this world.

But when you look in the mirror, you don't see that hero. You see someone else: someone who is anxious and depressed, who feels like they're stuck playing as an NPC in someone else's heroic journey; someone who feels like their life has become meaningless because they're just not motivated enough to make any changes or take any risks.

If that sounds familiar to you, don't worry! It's not your fault—it's just part of being human. Everyone experiences these feelings from time to time, but it doesn't have to stay that way forever. There are ways for you to unlock your inner hero and live the life you were meant to live! And your unique personality type and the epic stories in your mind can be the catalyst for your transformation.

Your dream life starts with you taking a small step in the right direction. And guess what: If everyone took one small step every day, imagine how much better off the world would be!

Click on the button below that says "Discover Coaching" now to learn more about my services and how they can help transform your life into one that's full of meaning and purpose!

Pause your excuses because the world needs you to step up and stop playing small.

Ready to embark on a journey of self-discovery?

My courses are designed to help you learn the skills and mindsets needed to live a more fulfilling life. They're easy to follow and anyone can benefit from them—even if you are new to this whole personal development kind of thing.

If you need help getting unstuck or improving your life in any way, check out the most popular options below or go to my products page for more information about what I offer.

LEVERAGE YOUR TYPE

Path of Heroes: Academy

Empowered to take control of your life, you'll pursue meaningful goals with confidence, leveraging your strengths and overcoming weaknesses to become the best version of yourself.

BE A HAPPY INFP

INFP Masterclass

This course will teach you the essential skills to live an authentic, happy, and fulfilling life, even if your INFP personality type often makes things difficult and overwhelming.

GAIN NEW SKILLS

Hero Maker Framework

The Hero Maker Framework is a life course that gives you a framework, tools, and practices to make lasting and positive changes in your life.

1-ON-1 SUPPORT

Rapid Personal Growth Coaching

You want help from someone who understands what it takes to change your life for the better—someone who has been there before and knows what it takes to get there again. That's where I come in...

Personal Transformation Journaling

Personal Transformation Journaling

December 20, 20223 min read

“It's time to get reacquainted with yourself.” - Matt Sherman

Have you ever been stuck in a cycle of self-sabotage?

You know how it goes.

You have a goal that's important to you, but every time you try to take steps toward it, something happens—maybe your energy is low, maybe your confidence is low, maybe you get distracted by something shiny—and before you know it, you find yourself back where you started.

Or worse than where you started.

If so, then I want to introduce you to my new book.

It's called Personal Transformation Journaling. And it'll help you end the cycle of self-sabotage and create lasting positive change through writing, reflection and the parts work technique.

Parts Transformation Journaling by Matt Sherman

I believe that the key to getting what you want in life is getting all your parts working together.

Personal Transformation Journaling offers an easy-to-follow guide to understanding the different parts of yourself—and building more rapport and more internal connections with those aspects.

You'll learn how to:

  • Use the process I use with clients to make meaningful personal growth changes

  • Build a strong connection to your inner self—and learn how to get on its good side!

  • Take responsibility for your actions and find freedom from the guilt of not being perfect

  • Let go of old patterns and beliefs that aren't serving you any longer

  • Use a journal to explore your thoughts and emotions

  • Begin to listen to yourself, rather than just talk at yourself

  • Find what's holding you back and make changes that last

  • Understand what characters make up your inner world

  • Develop a deeper connection with your inner parts so you can make better choices in life, work and relationships

  • Identify which parts are sabotaging your happiness and why (so you can stop it!)

  • Build trust in yourself

  • Take steps towards positive change by applying what you've learned about yourself into your life

Bonuses:

  • You'll get access to helpful tools, like my Personal Transformation Journaling "Parts Pages" journaling templates

  • A bonus chapter on dealing with addiction

  • A video on how to activate the best version of yourself for any task

  • A hypnosis audio track to help you be more motivated and defeat procrastination

  • Nine alternative activities you can do to explore your parts

  • 100 questions to ask yourself to understand yourself and your parts better

Struggling with any of these?

Here are some of the chapter titles:

  • Anxiety: How to Get Out of Your Head and Back into Your Life

  • Happiness: You Can Create Happiness for Yourself by Using Parts Work

  • Procrastination: How We Can Escape the Procrastination Habit Forever

  • Forgiveness: How to Stop Holding Onto Anger and Resentment

  • Fatigue: You Can Feel Less Exhausted and More Alive

  • Grief: How to Heal After a Loss

  • Sleep: You Can Sleep Like a Baby With Parts Work

  • Purpose: The Secrets to Discovering Your Purpose

  • Physical Pain: Start Listening to Your Body so You Can Heal

  • Money Issues: Earning More and Getting Rid of Money Blocks

  • Relationships: Improve Your Relationships by Having a Better Relationship With Yourself

  • Creativity: Letting Your Creativity Finally Come Out

If even one of those is holding you back from creating your best life, then just imagine how much better things could be!

Begin Personal Transformation Journaling now

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